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How Philadelphia Seniors Can Stay Safe at Home: Fall Prevention Tips That Work
Each year, one in four adults over 65 experiences a fall—and many of those happen right at home. For older adults living in Philadelphia,...
Stephen Cornely
Apr 212 min read


Senior Fitness in Philadelphia: 5 Exercises to Prevent Falls and Boost Confidence
Staying steady on your feet isn’t just about balance—it’s about confidence, strength, and moving through life without fear. If you’re an...
Stephen Cornely
Apr 212 min read


Fall Prevention in Philadelphia: Free Seminar for Seniors at South Philly Older Adult Center
Falls are the leading cause of injury among older adults—and most of them are preventable. If you or a loved one lives in Philadelphia...
Stephen Cornely
Apr 212 min read


Why Medication Reviews Are Essential for Fall Prevention
Introduction Did you know that certain medications can increase your fall risk ? A medication review for fall risk reduction is an...
Stephen Cornely
Mar 11 min read


Senior Fall Prevention Exercises You Can Do at Home
Introduction Regular exercise is key to preventing falls, but where do you start? Our self-run fall prevention program provides a...
Stephen Cornely
Mar 11 min read


Home Safety Assessments for Seniors: Are You at Risk?
Is your home set up to prevent falls? Many seniors don’t realize that simple household hazards can increase their risk of falling. With...
Stephen Cornely
Mar 11 min read


Balance and Mobility Training for Seniors: The Key to Independence
Introduction Your ability to balance and move safely is critical for maintaining independence as you age. But you don’t need expensive...
Stephen Cornely
Mar 11 min read


The Ultimate Guide to In-Home Fall Prevention Programs
Introduction Falls are a major concern for seniors, but the good news is that they are preventable. If you or a loved one is worried...
Stephen Cornely
Mar 11 min read


Stand Up to Falls: Your Solution to Fall Prevention & Lifelong Strength
Fall Prevention starts today! Falls are one of the biggest threats to independence as we age. They can lead to serious injuries, hospital...
Stephen Cornely
Feb 22 min read
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