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Why Fall Prevention Matters
Falls impact millions of people each year, often leading to serious injuries, loss of independence, and long-term health challenges. Consider these facts:
1 in 4 older adults falls each year
making falls a major health concern.
30-50% of falls are preventable
through proper exercise, home modifications, and balance training.
95% of hip fractures
are linked to falls.
Our Approach: Science-Backed, Easy-to-Follow Programs
At Stand Up to Falls, we provide structured, evidence-based fall prevention programs designed to enhance mobility, flexibility, and overall strength. Our method is simple yet effective:
Take a Simple Balance Test
At Stand Up to Falls, we provide structured, evidence-based fall prevention programs designed to enhance mobility, flexibility, and overall strength. Our method is simple yet effective:
Follow Our 12-Week Guided Exercises
At Stand Up to Falls, we provide structured, evidence-based fall prevention programs designed to enhance mobility, flexibility, and overall strength. Our method is simple yet effective:
Reduce Fall Risk & Move with Confidence
At Stand Up to Falls, we provide structured, evidence-based fall prevention programs designed to enhance mobility, flexibility, and overall strength. Our method is simple yet effective:
Educational Resources for Lifelong Stability
In addition to our programs, we provide research-backed articles and expert insights on fall prevention, strength training, and mobility enhancement. Our resources help you stay informed and proactive in maintaining your health and independence.
